Get Off The Relentless Treadmill
of Ongoing Symptom Control

Helping You Permanently Resolve Issues Associated with Fear or Anxiety

Get Off The Relentless Treadmill of Ongoing Symptom Control

Helping You Permanently Resolve Issues Associated with Fear or Anxiety

If you try to avoid, ignore, conquer or control fear, this leads to emotional issues. Kristen helps you resolve these issues.

New methods, modalities, therapies and apps are being created every day to solve the most “prevalent mental health disorder around the globe,” which are anxiety issues. And, they work. They help you feel better for a moment or a day.

But alas, if you don’t keep your chosen method up, the issue only comes back. Not to mention, in all this, we’ve yet to hear an explanation of why anxiety issues exist in the first place.

That is changing.

When industry-wide efforts have failed for too long, it’s time to completely re-think and re-boot what we’re doing.

After 33+ years of real-world experience and research, Kristen Ulmer has done just that. No more relaxation or breathing techniques, no more training your brain, no more meditation just to get through a day. You’re about to go on a journey that first explains, in clear terms, exactly why you have a fear or anxiety issue in the first place, and what to do about it so you’re no longer part of a growing statistic.

This is the change in this field, that you’ve been waiting for.

Find The Category That's Right For You

Each individual has a different relationship with fear or anxiety. Read the descriptions below to find the category that best describes you.

Ruining My Life-lg

Fear or Anxiety is Ruining My Life

If you say “fear has GOT to go’ or “anxiety is crippling me,” click here to begin a fascinating new journey, that changes everything.

Holding Me Back-lg

Fear or Anxiety is Holding Me Back

If you’re doing ok, but wish you could pursue your dreams without such anxiety or other hold backs, click here to set yourself free.

Whats Next-lg

I'm in Flow with Fear or Anxiety. What Next?

If anxiety isn’t a big deal or you’re ‘fearless,’ yet you’d like to tap into new, exciting emotional resources, click here to ignite that fire.

Find The Category That's Right For You

Each individual has a different relationship with fear or anxiety. Read the descriptions below to find the category that best describes you.

Ruining My Life-lg

Fear or Anxiety is Ruining My Life

If you say “fear has GOT to go’ or “anxiety is crippling me,” click here to begin a fascinating new journey, that changes everything.

Holding Me Back-lg

Fear or Anxiety is Holding Me Back

If you’re doing ok, but wish you could pursue your dreams without such anxiety or other hold backs, click here to set yourself free.

Whats Next-lg

I'm in Flow with Fear or Anxiety. What Next?

If anxiety isn’t a big deal or you’re ‘fearless,’ yet you’d like to tap into new, exciting emotional resources, click here to ignite that fire.

About Kristen Ulmer

Kristen Ulmer is a thought leader, high performance facilitator, and fear/anxiety expert who draws from her tenure as the Hall of Fame most ‘fearless’ woman extreme skier in the world for 12 years, from studying Zen for 15 years, and from facilitating over ten thousand clients on the subjects of fear, anxiety and achieving flow states.

Her remarkable work has been featured in such media as NPR, The Wall Street Journal, Forbes, USA Today, Tim Ferriss’s Tribe of Mentors, The Robb Report, The Megyn Kelly Show, over a 150 podcasts and many more. Kristen is author of: The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead, which radically challenges existing norms about what to do about this misunderstood emotion.

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Rated 5 out of 5

This is the only thing that I’ve found that works.

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Rated 5 out of 5

I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you.

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Rated 5 out of 5

I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.

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Rated 5 out of 5

This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.

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Rated 5 out of 5

I feel like a different person. Like myself, but completely different. Can that be?I feel an immense sense of ease I totally didn’t expect.

The Art of Fear

Why Conquering Fear Doesn't Work and What To Do Instead

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotionand use it as a positive force in our lives.

We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit?  This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear.

Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself).

Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature.

Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Buy the book today & receive a FREE gift!