Avoiding, ignoring or trying to control Fear is what prevents you from accomplishing the things you want
Find calm in a chaotic area of your life, or sharpen your abilities in another. Learn how to hack
fear with Fear Specialist Kristen Ulmer
Don't wait for the rest of your life
Kristen Ulmer At-Home Programs are Now Available
Bring 30+ years of fear specialty expertise into your everyday life to work through modules and exercises at your own pace
About Kristen Ulmer
Kristen Ulmer is a thought leader and fear specialist who draws from her tenure as the most fearless woman extreme skier in the world for 12 years, from studying Zen for 15 years, and from facilitating thousands of clients on the subject of fear and flow states.
Her game-changing work has been featured in such media as NPR, The New York Times, Wall Street Journal, Forbes, USA Today, Outside Magazine, and many more. Kristen is the author of: The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead, which radically challenges existing norms about what to do about this misunderstood emotion.
People have been avoiding or medicating away Fear and Anxiety for too long, and we need a more integrative approach. Finally, someone who is clear about this enormous and important subject, with great practical advice that is simply spot on. This book will turn the fear and anxiety world on their heads.
For years, I dangled my ski tips over the edge of cliffs. Kristen got me to actually jump. Whether on snow, in your career, or just life itself, no one owns fear better than Ulmer.
I’ve worked with Kristen through her ski camps for several years. One thing I can guarantee is that whether you’re a professional athlete, running a business or looking to live a more authentic life, Kristen will show you the path to championship performance.