Get Off The Relentless Treadmill
of Ongoing Symptom Control

Helping You Permanently Resolve Issues Associated with Fear or Anxiety

Get Off The Relentless Treadmill of Ongoing Symptom Control

Helping You Permanently Resolve Issues Associated with Fear or Anxiety

If you try to avoid, ignore, conquer or control fear, this leads to emotional issues. Kristen helps you resolve these issues.

New methods, modalities, therapies and apps are being created every day to solve the most “prevalent mental health disorder around the globe,” which are anxiety issues. And, they work. They help you feel better for a moment or a day.

But alas, if you don’t keep your chosen method up, the issue only comes back. Not to mention, in all this, we’ve yet to hear an explanation of why anxiety issues exist in the first place.

That is changing.

When industry-wide efforts have failed for too long, it’s time to completely re-think and re-boot what we’re doing.

After 33+ years of real-world experience and research, Kristen Ulmer has done just that. No more relaxation or breathing techniques, no more training your brain, no more meditation just to get through a day. You’re about to go on a journey that first explains, in clear terms, exactly why you have a fear or anxiety issue in the first place, and what to do about it so you’re no longer part of a growing statistic.

This is the change in this field, that you’ve been waiting for.

Find The Category That's Right For You

Each individual has a different relationship with fear or anxiety. Read the descriptions below to find the category that best describes you.

Ruining My Life-lg

Fear or Anxiety is Ruining My Life

If you say “fear has GOT to go’ or “anxiety is crippling me,” click here to begin a fascinating new journey, that changes everything.

Holding Me Back-lg

Fear or Anxiety is Holding Me Back

If you’re doing ok, but wish you could pursue your dreams without such anxiety or other hold backs, click here to set yourself free.

Whats Next-lg

I'm in Flow with Fear or Anxiety. What Next?

If anxiety isn’t a big deal or you’re ‘fearless,’ yet you’d like to tap into new, exciting emotional resources, click here to ignite that fire.

Find The Category That's Right For You

Each individual has a different relationship with fear or anxiety. Read the descriptions below to find the category that best describes you.

Ruining My Life-lg

Fear or Anxiety is Ruining My Life

If you say “fear has GOT to go’ or “anxiety is crippling me,” click here to begin a fascinating new journey, that changes everything.

Holding Me Back-lg

Fear or Anxiety is Holding Me Back

If you’re doing ok, but wish you could pursue your dreams without such anxiety or other hold backs, click here to set yourself free.

Whats Next-lg

I'm in Flow with Fear or Anxiety. What Next?

If anxiety isn’t a big deal or you’re ‘fearless,’ yet you’d like to tap into new, exciting emotional resources, click here to ignite that fire.

About Kristen Ulmer

Kristen Ulmer is a thought leader, high performance facilitator, and fear/anxiety expert who draws from her tenure as the Hall of Fame most ‘fearless’ woman extreme skier in the world for 12 years, from studying Zen for 15 years, and from facilitating over ten thousand clients on the subjects of fear, anxiety and achieving flow states.

Her remarkable work has been featured in such media as NPR, The Wall Street Journal, Forbes, USA Today, Tim Ferriss’s Tribe of Mentors, The Robb Report, The Megyn Kelly Show, over a 150 podcasts and many more. Kristen is author of: The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead, which radically challenges existing norms about what to do about this misunderstood emotion.

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Rated 5 out of 5

I noticed that I felt lighter. In the days that followed, I noticed that my light feeling became clarity of mind. As the days went, the clarity didn’t go away (as I feared it would) and I began to notice that my emotions were more translucent and rose and fell, rather than overcoming me or creating a suffocating fog. I kept thinking it would wear off, but it hasn’t.

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Rated 5 out of 5

When I rebuilt my relationship with Fear from the ground up, there were career side benefits. My superiors started commenting on observable improvements in my performance. After about 2.5 years I was promoted to supervisor. I caught on more, and began to apply what I had learned with Kristen directly to my new work challenges. And now, I’ve been promoted to manager, which includes an immediate 70% pay raise.

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Rated 5 out of 5

My staff reckon I’m not that cranky or dark as much as I used to be and that’s only after a couple of weeks of practice.

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Rated 5 out of 5

Hi Kristen. The experience of (working with you) was incredible for me. I’ve shared it (verbally) with a fascinating cross-section of people. Clearly you provided me a resonant, powerful, beautiful approach to life and I will be working to convey that with my words in the weeks and months and years to come. THANK YOU!

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Rated 5 out of 5

I’ve not had a teacher like this before never let it in that far and I wish not to squander the understanding.

The Art of Fear

Why Conquering Fear Doesn't Work and What To Do Instead

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotionand use it as a positive force in our lives.

We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit?  This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear.

Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself).

Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature.

Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Buy the book today & receive a FREE gift!