A New Approach to Anxiety & Fear
Hi, I’m Kristen. If you’re feeling anxious these days, far more than your life situation warrants, I get it and you’re not alone. Likely everything you’ve tried to feel better hasn’t worked or seems only to be a temporary band aid. So, I created this event to help you.
Past attendees describe what you’re about to experience as the real deal. A great relief after years of struggle. That it works.
I’ll introduce tools for dealing with fear and anxiety that are entirely different than what you’ve heard about or experienced. My work is gaining more momentum and attention every day. I have two more books in the making, a TEDx Talk being published in April 2022, and constant requests for podcast interviews. This is the future, and this camp will fill up fast once word gets out. So, let’s begin the conversation.
At camp, I’ll introduce a fascinating new framework and walk you through new steps to approach your emotional issue in an entirely new way. This 2-day, in-person event is a revolutionary game-changer. I’m thrilled to meet you there, guide you in taking a fresh look at what’s going on inside you, and discover that it is entirely fixable.
Is this what you’re looking for?
The Art of Fear Camp is perfect if any one of these apply:
”What holds us back may seem like one thing, like perhaps; fear. But if you dig a bit, you find it’s often another thing entirely, such as our unwillingness to feel fear. This insight is what starts the journey to finally resolving that hold back.“
– Kristen Ulmer
Why This Camp Works
When it comes to being stuck in patterns that don’t work for you anymore, often you don’t know where to look for answers. Your clever mind is the obvious first choice, so you get to mulling over the details of what could be wrong. But here’s a quote from Einstein that explains why this effort can fall short: “No problem can be solved by using the same consciousness that created it, you must learn to see the world anew.”
This quote explains why Kristen’s facilitation style during this camp works so well. She doesn’t engage your intellect through talk or other kinds of therapy. Instead, using a proven facilitated process that Ken Wilbur calls “the most important and original discovery in the last two centuries” and “an unbelievably simple, quick and effective tool for waking up,” she helps you view any problem you have, from an entirely new lens. One that helps you see things clearly in ways you otherwise wouldn’t have access to on your own.
Once that clarity is achieved, then the solution becomes obvious. Kristen will offer you a proven, concise method to stay in emotional flow after the weekend is complete. One that targets, addresses and resolves even your most deeply ingrained stuck places in a matter of hours, not decades. Even ones that have been passed down in your family or have been a part of your life since childhood. This new norm, will change everything for you. In the words of just one camper: “This ain’t no band aid, this is the real deal.” -Melanie Tanks
It’ll also be a fascinating, creative, and playful adventure; which is why we call it summer camp!
Here's What You Learn
A deep wisdom lies within you, that’s jumping up and down trying to get your attention. Kristen will help you access it.
I noticed that I felt lighter. In the days that followed, I noticed that my light feeling became clarity of mind. As the days went, the clarity didn’t go away (as I feared it would) and I began to notice that my emotions were more translucent and rose and fell, rather than overcoming me or creating a suffocating fog. I kept thinking it would wear off, but it hasn’t.
When I rebuilt my relationship with Fear from the ground up, there were career side benefits. My superiors started commenting on observable improvements in my performance. After about 2.5 years I was promoted to supervisor. I caught on more, and began to apply what I had learned with Kristen directly to my new work challenges. And now, I’ve been promoted to manager, which includes an immediate 70% pay raise.
My staff reckon I’m not that cranky or dark as much as I used to be and that’s only after a couple of weeks of practice.
Hi Kristen. The experience of (working with you) was incredible for me. I’ve shared it (verbally) with a fascinating cross-section of people. Clearly you provided me a resonant, powerful, beautiful approach to life and I will be working to convey that with my words in the weeks and months and years to come. THANK YOU!
I’ve not had a teacher like this before never let it in that far and I wish not to squander the understanding.
What to Expect
During this weekend camp, you experience twelve hours of live, interactive facilitation within a small group. Kristen (not staff) personally helps you see exactly what holds you back and offers you clear, practical solutions on what to do instead.
The content is unlike anything you’ve ever experienced before, and you feel highly engaged throughout the weekend.
Daily Schedule, Saturday and Sunday:
10am – 1pm: Morning session, includes bathroom break
1pm – 3pm: Lunch on your own
3pm – 6pm: Afternoon Session, includes bathroom break
Fly to Salt Lake. The location of the event is 3474 S 2300 E #12, Salt Lake City, UT 84109 with one exception; on Sunday for the morning session, we meet in Liberty Park at 650 east 1300 south and spend our time there, instead of indoors.
There are plenty of choices for lodging, and we do not recommend any one place. Yes, consider getting a rental car, although uber or public transportation are also great options.
Morning Session: 10am – 1pm. Includes mid-session bathroom break:
You’ll have submitted reasons for attending and what you hope to get out of the camp in advance. Thus, after a brief intro and meet and greet, we dive right in. By the end of the morning, you have a clear understanding of what your relationship is with your own mind, and also with fear. It’s likely quite different than what you imagined. Prepare to be stunned by the depth of your learning, how it applies to your life, and immediately addresses your reason for attending.
Lunch Break: 1pm – 3pm on your own
Afternoon Session: 3pm – 6pm. Includes mid-session bathroom break:
What we explore next, is based on your requests. This session is very targeted toward resolving exactly what you and others came to resolve. By the end of this first day, you’re crystal clear on any stuck places, and what needs to happen in order for you to get unstuck.
Morning Session in the park: 10am – 1pm. Includes mid-session bathroom break:
Armed with new awareness, we spend time in this public place to learn and implement Kristen’s four-step Art of Fear Method in real life scenarios.
This is a comfortable experience and you’re not asked to do anything besides walk and interact with Kristen and the others. We also explore how to use your new practice, to enhance your life, career, relationships or performance.
Lunch Break: 1pm – 3pm on your own
Afternoon Session: 3pm – 6pm. Includes mid-session bathroom break:
One of the most powerful facilitated practices Kristen offers, first we go on a mindset journey that gives you an understanding of all it means to be a human being. This explains and changes so much. Then, we clean up loose ends and answer remaining questions that you have. The final goal being, you end the weekend armed with a clear, concise path for implementing all that you learned, so it’s sustainable and lasting beyond the weekend.
Here’s everything you get when you enroll:
Kristen has helped tens of thousands of clients finally, ease-fully and permanently break free from emotional hold-backs, and become who they were meant to be.
Now It's Your Turn
This camp is the culmination of 33 years of real-world experience, boiled down to the best thing Kristen offers; live facilitation within a small group.
It provides for you such a rich re-boot and education on how to fully embrace and take full advantage of your human experience, that you never experience yourself, other people, or the world the same way again.
If it doesn’t offer you all this and more, you get your money back.
Here’s how to sign up:
STEP 1 : Click the Add to Cart button, then checkout using our secure checkout page
STEP 2 : Solidify any plans needed to be in Utah, and ready for this experience of a lifetime
STEP 3 : You’ll be sent further logistic details about 1-2 weeks prior to the camp. Then, see you soon!
Frequently Asked Questions
Sure does. So do a lot of things that are revolutionary and new. But why don’t you find out for yourself? It’s only $597 (priced low so everyone can afford it), and you get your money back if the camp proves to be anything less than it promises.
Stuck places all have one thing in common. They come from resistance (which appears in many forms) to either a ‘negative’ emotion or an aspect of your mind that’s trying to get your attention. That resistance leads to it’s persistence. Do the opposite though, and give that part of you some attention, that stuck place resolves.
To help you do this, Kristen takes you and the group on an adventure together, first without an agenda –only to see what we find. What’s on the table for you, the others, and the dynamic of the group must first be determined.
After that, based on experience, Kristen knows where to look next, to best support us all. We explore our undercurrent together, stopping at relevant locations, but in this you have a highly personal experience. What you get out of each moment is unique, only to you.
This is how Kristen helps a room of folks with different agendas, all at the same time.
The other thing is, this camp is not about hashing over your or anyone’s past life details –which is very time consuming and unnecessary. With that out of the picture, we cover a lot of ground quickly, and only address what’s going on for you, today.
This camp will be unlike anything you’ve ever experienced. It’s a bottom-up camp that addresses the root cause of stuck places, versus offering more top-down band-aids.
The take-aways are also likely the opposite of anything you’ve tried.
But rest assured, if it doesn’t blow your mind and change your perspective for good, what the heck- come find out anyway. With the money back guarantee, you have nothing to lose.
YES. Check out her testimonials. Plus, once you get up to speed on her four-step Art of Fear Method, you’ll be blown away by how effective that is, alone, never mind the rest.
Yes, we want to make this camp available to everyone. If you can’t afford it, simply write us an email and tell us what’s going on, what you can afford, and we’ll offer you a partial or full scholarship.
Children ages 15 and up are welcome to attend, but only if they pay for some of the camp themselves (even if they only contribute $5 toward their tuition). This way it’s clear they want to be there, for their own reasons.
If your friend or family member struggles with an emotional issue, yes absolutely.
You feel comfortable doing this together, as there is no cross talk. Everyone stays in their own lane, and has a personal experience that can be as private or as shared (maybe during the breaks) as you’d like.
Yes, with one condition. Kristen will not work with anyone who is not, on some level, financially invested in this process themselves.
This means, if you are paying for someone to work with her, they must cover some of the tuition, even if it’s just $5 or a trade with you of some sort. If they say no, that’s a sign they are not ready to address their problem, and you should not waste your money.
This is not something Kristen can enforce however, so it is up to you to enforce it on your own. And the money back guarantee does not apply.
If you can’t make it after all, you get a full refund one month prior to the camp. After that no refund, but you can send a friend in your place.
Note, if someone does attend in your place, the money back guarantee no longer applies. The reason why is we have no way of guaranteeing they are financially invested in the process. (See ‘I want to sign up and pay for a friend or family member. Is that ok?’ for more info on this.)
If you aren’t happy for any reason, let Kristen or her team know and we give you your money back. If you’re even the least bit worried, let us put your mind at ease; either you get the answers and results you want or you get your money back. It’s that simple.
After attending the camp in full, if the experience doesn’t offer you real solutions that take root and start to transform your life right away (and also continue to transform your life), write to give us feedback within 5 weeks for a full refund. After the 5 weeks, there is no refund.