“There is in nothing in my history to prepare me for the experiences I have with this work. I think this defies metrics. Everything in my long ago education says it should not work but it damn well does work. Beautifully.” -J. Wier

Do you feel frustrated that -when it comes to fear and anxiety- you seemingly don’t have resources available besides talk therapy, methods which calm you down for only a short time, or medication? You may be worried you’re going to feel this way or struggle with these problems forever. Or that you’ll have to limit what you do with your life in order just to survive.