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100 Questions To Being In Flow With Your Emotions

$29.00

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day.

Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again.

But how do you do that? What action should you take?

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About Kristen

Kristen Ulmer is a thought leader, high performance facilitator, and fear/anxiety expert who draws from her tenure as the best woman extreme skier in the world for 12 years, from studying Zen for 15 years, and from facilitating thousands of clients.

Her remarkable book: The Art of Fear; Why Conquering Fear Won’t Work and What to Do Instead, is an industry game changer.

Kristen’s work has also been featured in such media as NPR, The Wall Street Journal, Forbes, USA Today, The Megyn Kelly Show, The Robb Report, Tim Ferriss’s Tribe of Mentors, hundreds of podcasts and many more.

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