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Change Your Language Guide

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When Kristen works with any new client, right away she’s on the lookout for how they speak about Fear. The reason is; however they refer to this core emotion, speaks volumes about how they speak to themselves. It also reveals the core of their issue.

For example, if they say things like ‘I hate fear,’ because fear is such a huge part of our makeup, it’s akin to saying ‘I hate myself.’ If they say ‘I ignore fear,’ it’s akin to saying ‘I ignore what’s going on in my life.’ Not only that, such language leads to emotional issue.

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About Kristen

Kristen Ulmer is a thought leader, high performance facilitator, and fear/anxiety expert who draws from her tenure as the best woman extreme skier in the world for 12 years, from studying Zen for 15 years, and from facilitating thousands of clients.

Her remarkable book: The Art of Fear; Why Conquering Fear Won’t Work and What to Do Instead, is an industry game changer.

Kristen’s work has also been featured in such media as NPR, The Wall Street Journal, Forbes, USA Today, The Megyn Kelly Show, The Robb Report, Tim Ferriss’s Tribe of Mentors, hundreds of podcasts and many more.

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