If any of the above interest you, and you prefer working with Kristen live, please join her for one of the following:

Downloadable PDF

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

Category: Downloadable PDF

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$29.00

Email Support

The Art of Fear Accountability Email Support

Receive one email a week for a month

Category: Email Support

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$50.00

Live Event

Ask Kristen Support Phone Calls

Start Your New Fear Practice If you have anxiety or other emotional issues, it’s the worse feeling in the world. Maybe you wonder; not everyone struggles like this. Does this mean there’s something wrong with me? If so, what is it? Learn More

Category: Live Event

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$249.00

Online Course

Chronic Anxiety

Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety. Learn More

Category: Online Course

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$249.00

Online Product

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

Category: Online Product

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$29.00

Ski Event Not Alumni

Test Ski Camp

Rated by 95% of Attendees To Be One of The Best Ski Experiences of Their Lives Join Kristen Jan 26-28, 2023, at Alta Utah, for a fun and powerful weekend to learn, first of all, how to deal with fear and anxiety such that it no longer holds you back. Next, experience her 4-step process to access flow states, transforming your ski experience into what you always hoped it could be. Learn More

Category: Ski Event Not Alumni

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$1.00

Uncategorized

The Art of Fear 6-session Interactive Webinar Series Jan 2019

Jan 8, Jan 15, Jan 22, Jan 29, 2019 90 Min each, 6:00 MST (5:00 PST, 8:00 EST)

Category: Webinar

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$185.00

Chronic Anxiety

$249.00

Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety.

Learn More

Chronic Anxiety Course

Resolve Your Fear or Anxiety Issues

Chronic Anxiety Course

Resolve Your Fear or Anxiety Issues

Course Details

Get out of the bad cycle of recirculating anxiety. Discover how to stop coping, and start resolving.

Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety.

But you have to do something, right, so it doesn’t ruin your life?

Welcome then, to an entirely new something. This is not another course offering the same old methods to temporarily calm down your fear or anxiety- like meditation, breathing exercises or positivity practice. This is an extremely fresh, 100% proven to work, last course you ever need to address the root cause of your anxiety, and permanently break free from it for good.

Do you struggle with any one of the following:

The Chronic Anxiety Course is perfect for you if any of these apply

  • low- or high-grade chronic anxiety

  • fear showing up in ways that seem excessive or irrational in any area of your life

  • excessive or irrational shame, jealousy, angst or other fear-related sensitivities

  • excessive anger

  • anxiety or fear based insomnia

  • panic attacks

  • phobias

  • depression associated with any of this

You don’t have to manage these issues forever. This is not your future anymore, with this revolutionary course available.

This course includes fascinating videos, interactive summaries and engaging worksheets. First, it shows you in no uncertain terms, the exact cause of your unique issue. Then, it takes you on a personalized step by step journey into, through and out the other side of your issue. All while in the privacy of your own home.

The course is entertaining. It guides you on how to feel better very quickly, using methods you’ve never tried before. It addresses and resolves your specific anxiety problem, from the root up. It also changes your perspective on just about everything to do with emotions. All this happens and more, or you get your money back.

" The more you try to will away or conquer your anxiety, the worse it gets. Which is why I don't teach that sort of thing. Instead, I take you in an entirely new direction that I've seen work again and again. "

- Kristen Ulmer

Why This Course Works

This course works because it helps you stop the insanity of trying the same thing over and over, expecting different results.

These seemingly unrelated problems listed above, if you look closer, all have one thing in common. They’re caused or deeply affected by how you deal (or don’t deal) with everyday fear (and other emotions) that show up in your life.

Such fear may either be obvious to you, or completely under your radar. But the bottom line is, if you don’t know how to deal with it in the proper way, one or more of these issues listed above are the end result.

Conversely, if you learn how to deal with everyday fear in the proper way –a way that’s likely the polar opposite of what you usually do– these problems quickly resolve.

Keep it up, the change is permanent.

Here's What You Learn

  • An explanation of why you have your anxiety issue in the first place (and others don’t)

  • How to get out of the dead-end cycle of only managing anxiety for a moment or day

  • How to end the negative loop in your head (hint: it’s not by replacing it with positivity)

  • How to resolve trauma-based anxiety once and for all

  • How to deal with irrational fear, so that it stops recirculating

  • How to deal with natural, everyday fear, so it doesn’t grow to become irrational fear

  • Exact steps, leading to a permanent resolution of your excessive fear or chronic anxiety

  • Once this happens, further steps to ensure you don’t fall back into old patterns

A deep wisdom lies within you, that’s jumping up and down trying to get your attention. Kristen helps you access it.

  • "My fear disappeared about three months ago. I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. So, thank you."
  • "I had never heard such a powerful and deeply true message about anxiety and it completely changed my life."
  • "You are doing some groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses. You take this a step further because you actually address emotion. I have recommended your (work) to everyone I know."
  • "What Kristen teaches works.”
  • “Kristen, I am amazed and I never use the word. THANK YOU. This rocks Kristen, you have hit it.”

Course Breakdown

Your Freedom from Chronic Anxiety Adventure Begins Today

Don’t spend another moment suffering like this, when such a course exists.

This adventure is designed to last 5 weeks. Note; it’s a comfortable experience throughout, but you are asked to do things you’ve never done before. The first week takes about one hour per day of your time. The next four weeks, takes a few minutes per day of your time.

Week 1 – Your Journey Begins

Here’s where you learn the fundamental tools that Kristen uses with all her clients.

This is not a one-size fits all journey. Each day you experience highly entertaining, interview-style videos plus follow up worksheets, where you witness and speak to different aspects of yourself.

By doing this, you explore your own unique undercurrent leading to anxiety, breaking it down into a series of ah-ha moments, one after another. Prepare to be very fascinated by what you learn.

Day 1

Program Introduction, Sessions 1 and 2
After the important Intro video, Session 1 explains the facilitation process we use throughout the course. Session 2 ignites the process and offers you first-step insights into your own unique hold back. You end the hour perplexed, realizing this is very different, and excited to learn more.

Day 2

Sessions 3 and 4
Today you become clear about how your own unique mind works and influences the root of your fear or anxiety issue. You get to know yourself in ways you never imagined. From this day on, nothing is ever the same.

Day 3

Sessions 5 and 6
Today you start to experience and explore deeper insights, like how to get out of your head and into your body where fear and other emotions live. It’s the point of no return. With this, you’re setting up to experience fear in a completely new way.

Day 4

Sessions 7 and 8
The most powerful experience regarding fear that you ever have, now all becomes revealed. This utterly fascinating day is the tipping point for turning your fear or anxiety around, for good.

Day 5

Session 9
A touching day to integrate what you’ve learned so far, and see the bigger picture from a new set of curious and powerful eyes.

Day 6

Sessions 10 and 11
Breaking it down into clear, concise terms, in Session 10 Kristen summarizes all you’ve experienced thus far, answering every remaining question you have. In Session 11, you explore other possible holds backs that might keep you stuck, as a way to get unstuck and best prepared for the transformation month to come.

Day 7

Session 12, plus the Ad-On video
Today you learn new action steps that you’ve never considered or heard about before. This is preparation for tomorrow, when you start your new 30-day, few-minutes-a-day practice.

Over the month, these action steps morph into your new habit around how you deal with fear or anxiety. Tomorrow, your new life begins.

Reading

Weeks 2-5: In-Action Practice Phase – Expect to gain results right away

Over the next four weeks, you incorporate new, targeted exercises and methodologies into your everyday life; ones you’ve never tried before.

A few minutes per day of these and you know you’re on the right path. They either lead to immediate real changes and results; including better sleep and living in greater calm and freedom, that you know will last (about 80% of clients report this). Or they prove immediately helpful, and bring the underlying issue more and more to the surface as you sort it out over the month (20% of clients). Either way, they’re so effective, plan to be amazed that you never thought to do them before.

These daily exercises that Kristen provides, are what resolves your irrational fear or chronic anxiety either right away or if you keep it up, over time.

The perspectives that you learn in this course also grow to be your new approach to emotions. By the end of the month then, you not only become free from that awful, exaggerated feeling you had before, knowing it won’t return, but also have the tools to come back to emotional freedom whenever you like, allowing you a chance to live an authentic life.

Note: there are troubleshooting and multiple bonus videos in the course as well, making sure all is covered. This is a very thorough course, and you always have what you need (and so much more) at your fingertips.

Course Samples

Here's Everything You Get When You Enroll

  • 24 ground-breaking interactive videos

  • Audio Versions of all videos

  • Interview-Style Videos - Kristen asks you questions directly

  • 16 fun, interactive worksheets in both pdf and video versions

  • Weekly reminder emails

  • $499 value Course, for this Exclusive pricing of $249, for a limited time

Buy Now

Kristen has helped over ten thousand clients finally and ease-fully turn their fear or anxiety around...

Now it’s your turn

She helps you unravel what the actual root problem is, living under your radar.  She offers you a clear, revolutionary solution to your fear or anxiety that’s unlike anything you’ve ever experienced. This course is fascinating, very thorough, and something to practice on your own time, in the privacy of your own home, in your own way.

Each video is a step-by-step, personalized journey into, through and out the other side of your anxiety. If you aren’t satisfied with the real-life changes this course offers, you get your money back.

As a bonus, this course also profoundly changes your perspective on just about everything. It provides such a rich re-boot and education on what to do about emotions in general, you never see yourself, your own mind, fear, anxiety, or life itself the same way again.

Here’s how to sign up:

STEP 1 : Click the Buy Now button, then checkout using our secure checkout page

STEP 2 : You receive a login link immediately after checkout

STEP 3 : Whenever you’re ready to begin, visit the homepage and login via the link you were sent, or access the course from My Account

STEP 4 : Then, get started! Stop the relentless cycle of trying to feel better for only a moment or day, and end your fear or anxiety issue for good

Buy Now!

$249.00 Add to cart

Frequently Asked Questions

I’ve tried everything and nothing has worked. Why shouldn't I assume this won’t be the same dead end?

Most efforts to deal with fear or anxiety are about symptom control, which seeks to calm you down for only a moment or day. And, the calm feeling never lasts. Even worse, these efforts –as you soon learn– can even exacerbate your fear or anxiety. They actually keep you in an ongoing cycle of symptom control that can become relentless.

Kristen’s approach however, is completely different. You do not see any of your current methods taught here. She helps you only address the root cause of your problem. Plus, check out her testimonials. She’s tried these methods out with tens of thousands of clients now, with alarming results.

So, the only question that remains is: are you ready? And if you find that you’re not, either come back another time or heck with a money back guarantee, give it a go. You have nothing to lose.

It sounds too good to be true.

Sure does. So do a lot of things that are revolutionary and new. But why don’t you find out for yourself? It’s only $749, and you get your money back if it proves to be anything less than it promises.

Why just $249?

If you’re thinking “$249 is nothing to solve a problem that seems this huge, especially compared to the tens of thousands I could spend with a therapist or doing retreats. What’s the catch?”

Here are two reasons that should put your mind at ease:

  1. $249 puts this information within reach of everyone… from single moms to entrepreneurs and beyond.
  1. It makes sure you’re serious. Kristen only wants to reach people who are truly ready to address and resolve their fear, chronic anxiety or related emotional issue. If this is you, $249 is enough to show us you’re serious, and ready. Plus, it’s enough that you actually engage in the course, rather than have it sit in your inbox while you continue to suffer.
I can't decide. Should I buy this course or should I buy Fear of Failure?

If you’re undecided between the two courses, that means that you struggle with both Fear of Failure and Chronic Anxiety.

Understandable, as there is a connecting factor in that both issues come from how you deal (or don’t deal) with your everyday fear. Because of this, the first week of both courses start out exactly the same. However, the final month of practice, is very different.

Given this, we’ve made it possible for you to add the second course at check out for an additional $49 so you can address one issue, then the other. Yes, what we’re saying is you can experience both courses for only $49 more.

So, just pick a course, add the second at check out, then get started with the one that speaks to you first. Once you’re done, for the second course you do not have to repeat the first week. You can cut right to the final Ad-On videos and practice those exercises next.

Note: this $49 offer is only given at check out. You cannot come back later and try to buy it for this greatly reduced price. So take advantage now, and enjoy.

Does what Kristen teaches, really work?

YES! Check out her testimonials. Plus, once it all gets broken down, it’s so shockingly clear what the problem has been for you and what to do instead, plan to be surprised you never thought of this before.

Why should I buy this course versus talk with a therapist?

Besides the dramatic price difference? Three reasons:

First, emotional issues are not meant to be dealt with intellectually. Talking and thinking about these problems with a therapist, is just that. It keeps you in a loop in your head regarding anxiety, which is not the proper way to deal with it. As you soon learn in the course, instead it’s meant to be dealt with emotionally.

Second, therapists learn about anxiety as theory in college. Kristen learned by dealing with a tremendous amount of anxiety, experimenting with exactly what works and what doesn’t, leading her to become the best in the world at something very intense and scary for 12 years. This makes her methods very practical, entirely based on experience, and explains why they work so well.

Third, what she teaches isn’t available in college curriculum, which means therapists don’t know this information yet. It’s only available here.

Is Kristen a doctor or therapist?

No. Kristen’s training started with real world experience; being the best in the world at a difficult sport for 12 years, exploring exactly what works and what doesn’t regarding fear and other emotions, in a heightened environment.

Then, she voraciously studied not psychology, but Zen for over 15 years. This is what helped her most of all, establish and solidify her current methods and practices.

Her third credential came from working with over ten thousand clients now, over the last two decades, helping them gain remarkable and proven results.

Is there a guarantee?

Yes. All of Kristen’s content and training’s have a 5-week, no-questions-asked guarantee.

If you aren’t happy for any reason, just let us know and we give you your money back. We obviously don’t think it’ll come to that, but if you’re even the least bit worried, let us put your mind at ease. Either you get the results you want or you get your money back. It’s that simple.

Tell me about the money back guarantee

Kristen offers a 5-week money back guarantee. If you experience this course and it doesn’t offer you all it promises and more, send us an email and you get a full refund.