If any of the above interest you, and you prefer working with Kristen live, please join her for one of the following:

Downloadable PDF

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

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Email Support

The Art of Fear Accountability Email Support

Receive one email a week for a month

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Live Event

Ask Kristen Support Phone Calls

Start Your New Fear Practice If you have anxiety or other emotional issues, it’s the worse feeling in the world. Maybe you wonder; not everyone struggles like this. Does this mean there’s something wrong with me?If so, what is it?Learn More

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$249.00

Online Course

Chronic Anxiety

Do you have an anxiety issue that consumes too much of your life? Do you worry you have to feel this way and manage this problem forever? If yes, it can be so frustrating. You know something’s wrong, but you don’t know what it is. You’ve tried many methods to feel better. Some work a bit, others don’t at all. But nothing addresses or resolves the underlying cause of the anxiety. Learn More

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Add to cart

$249.00

Online Product

100 Questions To Being In Flow With Your Emotions

When negative emotions take over, nothing else matters. Your mind loops relentlessly. You feel crummy. It’s so hard just to get through the day. Or, perhaps you go numb and start to feel dead inside. Either way, one thing’s clear, you need to get out of this emotional prison as soon as possible so you can start living again. But how do you do that? What action should you take? Learn More

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Ski Event Not Alumni

Test Ski Camp

Rated by 95% of Attendees To Be One of The Best Ski Experiences of Their LivesJoin Kristen Jan 26-28, 2023, at Alta Utah, for a fun and powerful weekend to learn, first of all, how to deal with fear and anxiety such that it no longer holds you back.Next, experience her 4-step process to access flow states, transforming your ski experience into what you always hoped it could be.Learn More

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Uncategorized

The Art of Fear 6-session Interactive Webinar Series Jan 2019

Jan 8, Jan 15, Jan 22, Jan 29, 2019 90 Min each, 6:00 MST (5:00 PST, 8:00 EST)

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$185.00

,

The Art of Fear Ski Camp at Powder Mountain and Alta, Utah 2025 Season

$1,449.00

Rated by 95% of Attendees To Be One of The Best Ski Experiences of Their Lives Join Kristen Jan 21-22, 2024  or March 24-26, 2024 at Alta Utah, for a fun and powerful three day camp to learn, first of all, how to deal with fear and anxiety such that it no longer holds you back.

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Amplify Your Sports Performance

3-Day Art of Fear Ski Camp, 2025 Season

Event Details

Discover How to Transform Fear and Access Flow States

Rated by 95% of Attendees To Be One of The Best Ski Experiences of Their Lives

Join Kristen in 2025 at either Alta (Skiers only) or Powder Mountain (Snowboarders welcome!) in Utah for a fun, powerful weekend that’ll affect the way you experience not just your snow sport but just about everything.

First, learn how to deal with fear / anxiety in sports and life, such that it no longer holds you back.

Next, experience her 4-step process to access flow states, transforming your ski experience into what you’ve always hoped it could be.

Expect to be blown away, and excited about your life in next-level ways that you never thought possible. Break free from former stuck places not just in skiing, but also relationships and career. This camp helps us be the best athletes and people we can be.  It also leaves us armed with tools to maintain these results in a lasting way.

Ski to Live_2 Kristen Ulmer
Ski to Live_4 Kristen Ulmer

This proven-to-work 3 day camp is for you, if you feel any of the following:

  • That your skiing is compromised by too much fear
  • Excessive fear or anxiety in other areas of your life besides skiing
  • Emotionally held back by a past injury or accident

Or, conversely if you feel:

  • Just fine, but know you can do better
  • Like there’s something else to life and skiing that you just can’t seem to grasp or hang on to
  • A desire to become more emotionally engaged
  • Like you’re ready to access new forms of motivation, beyond what has served you in the past
  • Ready to stop merely existing, and come alive once and for all

All this and more alongside like-minded, amazing people – in Utah this coming winter.

” Oh, my God. It was incredible. Literally zero actual advice about skiing, and my skiing is probably 40% better, and it was seriously the best weekend of my entire life. “

– Nicole Cliffe

Learn From a World Class Athlete and High Performance Facilitator

What does it take to be the best?

Kristen was named the best female big mountain extreme skier in the world, a status she kept for 12 years. Known for enormous cliff jumps and you-fall-you die descents (none of which you’ll do during camp!), she was inducted into the US Ski and Snowboard Hall of Fame Sept. of 2019. Her mastery of other danger sports including paragliding, ice and rock climbing, kiteboarding, adventure mountain biking and flying trapeze also gained her the outdoor industry vote as most fearless woman athlete in North America, beating all danger-sports stars, not just skiers.

Retired as an athlete since 2003, she then spent 14 years going to the next level — studying Zen intently as a way to dissect what she experienced during her athletic career. This led to facilitating tens of thousands of clients, making her today a thought leader on high performance mindset and how to access flow states or the zone by choice rather than by chance.

Her other specialties include accessing whole mind thinking, igniting aliveness, spiritual intelligence, embracing change, what to do about fear / anxiety and more.

Kristen’s Amazon best selling book: The Art of Fear: Why Conquering Fear Won’t Work and What to Do Instead, is an industry game changer, and her remarkable work has been featured on Tim Ferriss’s Tribe of Mentors, The Megyn Kelly Show, The Wall Street Journal, The New York Times, Outside, Forbes, USA Today, Mindvalley, Spartan, NPR, over 150 podcasts and many more.

Working with her live is a remarkable experience, not to be missed.

What You Learn

This is not another ski camp or ski school lesson providing technical tips.Instead, this is a fresh, highly effective, mindset-only camp, which teaches you:

  • Exactly what to do about performance anxiety (hint, it’s not about getting rid of it)
  • How to handle fear so it doesn’t hold you back
  • How to get out of a negative mental loop (hint, it’s not about replacing it with positivity)
  • Ways to get out of your head (finally!) and into your body
  • What is a flow state, and how to get there whenever you like
  • How to feel confident, without having to pretend
  • How to find and become intimate with your favorite mindsets (which are different for everyone)
  • What it takes to ignite new forms of motivation, versus staying the same every year
  • Steps to ensure this all sticks with you, past the weekend
  • Steps to take what you experience while skiing, and apply it to other areas of your life

I had the pleasure of working with Kristen at one of her workshops and returned home with a better understanding of myself and tools to help me navigate life better through a healthier lens. Great work!

Bobby Fenton

The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen!

Dave Schrader

Thank you Kristen for letting us all find you. You can’t thank a person enough though for unlocking the truth held within you, and giving me my life back.

Michael Jennings

HOLY SHIT. The world seems different. Thank you so much! I’m still in awe of how it has been helping me.

Nora Dekeyser

Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.

Cynthia Aherne

I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic.

Dave Schrader

You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses.  You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down.

Kelley Moffat

I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you.

Mike Ginn

I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.

Cynthia Aherne

This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.

Xavier Zaim

Camp Synopsis

Finally Free! On The Mountain

Don’t spend another moment feeling limited when such a camp exists.

This adventure consists of 3 evening sessions and 2 full ski days, but the effects last a life time.

$1,449, mindset- coaching price (lift tickets and other amenities are not included). Camp starts the first evening from 4 – 7:15, then runs 10 – 6:15 on days two and three. Reduced price scholarships available upon request.

Available for intermediate skiers (meaning: groomers are no problem) up to pro or even Olympic level skiers. Telemarkers also welcome. Note: Alas, Alta does not allow Snowboarders, but Powder Mountain does! All genders, 15 years old and up. Younger than 15 considered by request only.

Logistics

There are three different ability groups: groomers-only, all-mountain slower, and all-mountain fast. You pick which one works best for you, with the ability to adjust into a different group each run.

It’s a comfortable experience throughout. We won’t ski you into exhaustion, nor do you ski above your ability level. This camp is not about taking risks or stepping out of your physical comfort zone. That you can do on your own, should you desire, after camp ends.

Ski to Live_4 Kristen Ulmer

Here’s everything you get when you enroll:

Up to 18 hours of live facilitation with Kristen Ulmer

Small group to ensure personal attention

Mindset-only training. No technical tips

Learn from others experiences, not just your own

Follow-up afterwards, to ensure integration

Costs less than two private days of ski school

Buy Now

Kristen has taken thousands of skiers on this remarkable journey…
Now it’s your turn

This camp is a step-by-step journey into accessing your most amazing self on the mountain. But it’s not the same journey for everyone. We’re all so different and attending for different reasons. Thus, due to the nature of Kristen’s facilitation style you find only and exactly what you’re looking for.

Which also may be different than what you originally presumed!

So, join us this year. Fascinating, enlivening, this camp is exactly what you hope it to be. Spending time with the others guests alone also makes it worth attending. Plan for the whole experience to be the highlight of your winter, maybe even your whole life. Plan to see and experience yourself in a new way, but skiing, the mountains, others, and life itself in new and profound ways.

How it works:

STEP 1 : Click the Add to Cart button, then checkout using our secure checkout page

STEP 2 : You then receive a welcome email, including another 2 weeks prior to your camp requesting info on what you hope to get out of the camp, so Kristen can plan accordingly with you in mind

STEP 3 : Make amenity preparations to attend, including booking airfare, lodging, transportation and lift tickets

STEP 4 : See you soon for this amazing adventure together!

$1,449

Jan 10-12, 2025 3-Day Ski Camp at Powder Mountain (Snowboarders Welcome!)

Jan 19-21, 2025 3-Day Ski Camp at Alta (Skiers only)

Frequently Asked Questions

The Art of Fear 3-day Ski Camp

Jan 21-23, 2024 3-Day Ski Camp, March 24-26, 2024 3-Day Ski Camp

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