What’s Next?

Live Monthly Support Calls
Keep Going & Growing, Make It a Lifestyle

Your Continued Journey, Learning The Art of Anxiety and Fear

Take Your Practice to the Next Level

You started your anxiety or fear practice and are wondering What’s Next?

You want to incorporate all that you’ve learned so far into your everyday life.

You have more questions and you want crystal clear answers.

If this is you, welcome to the What’s Next? Live Monthly Support Calls with Kristen.

During these monthly calls Kristen takes you on a deep dive into what wants to happen next in your life.

Each month you get exclusive access to a 60 – 75 minute small group talk and interactive Q&A live with Kristen.

In addition you have access to past talks providing invaluable information to support you on your journey.

Attending these calls helps you re-connect with your practice and helps you to integrate all that you’ve learned so far, plus the calls help take your practice to the next level –-far far beyond what you’ve already experienced. This work actually has no ceiling. Not just about anxiety / fear anymore, but also about flow and deeper access to your authentic self.

Together with Kristen you explore exactly how to make your unique, next-level magic happen.

Is this what you’re looking for?

These, interactive, live phone calls are perfect for you if you want to accomplish any of the following:

  • Further address and resolve any lingering emotional-repression bad habits
  • Achieve greater and greater flow with your emotions
  • Gain new understandings about why you are the way you are, or act the way you act
  • Feel less anxiety
  • Become more successful in your career
  • Learn how to make faster, more certain decisions
  • Address and resolve conflict in your relationships
  • Find and maintain a centered life
  • Become a better and better athlete
  • Sleep consistently well
  • Get out of your head more often
  • Be a more positive person
  • Be more confident, without having to pretend
  • Not fall back into old patterns that don’t work
  • Age gracefully
  • Live authentically

“Doing personal work while in crisis, is key to getting out of any chasm that you’re in. Doing personal work while not in crisis, is key to helping you climb your highest mountain. Either changes and evolves you in a magnificent way.“

– Kristen Ulmer

Why These Calls Work

Checking in, can make all the difference between success or failure

As you know, Kristen’s training is in Zen. What you may not know is: to learn all that she learned, she had a teacher and studied with him regularly. This is how the teachings became integrated in her life, long before she was able to share them with others.

These calls are designed to help take you there, as well.

Together with Kristen you go on a deep dive into your personal, inner world to explore anxiety and fear further, but it doesn’t stop there. You also ignite more conscious and better relationships with all your 10,000 voices, including ones you don’t yet know exist.

Kristen offers you fresh insights on how to embrace change, make great choices, and takes you into transcendent flow states with but a simple shift, and shows you how to do the same whenever you like.

These calls are not limited in their content, form, or inquiry though– no subject is off limits. You bring up any stuck place, subject or question you like, and Kristen helps you look at and experience your emotions, career, sports, relationships and more, in magnificent new ways.

So, sign up now. Because this is it, your only life. It’s time to get in flow with it all. Let the wisdom of all 10,000 voices become more and more available to you during your time with Kristen and our fellow inquisitive, like-minded group.

Here’s What You Experience

Once a Month, you engage in a live, phone call with Kristen.

As a Member, Each Month You’ll Receive:

  • A 60 to 75-minute Live Interactive Call with Kristen
  • Live Q&A with Kristen
  • Access to all recordings from the program, allowing you to search previous calls to find answers to your burning questions.
  • Never-before-released recordings from Kristen’s live trainings
  • Conversely, if you haven’t done anything yet to resolve it, what the hold back is
  • Details about the part of you, that has a foot on the brake regarding change

During These Calls You Can:

  • Either be a quiet observer or an active participant
  • Submit questions or requests in advance
  • Be facilitated by her one-on-one
  • Witness others also being facilitated one-on-one by Kristen
  • Ask Kristen clarifying questions , or bring up whatever you desire during the call
  • Do so anonymously, while in the privacy of your own home
Thank you Kristen for letting us all find you. You can’t thank a person enough though for unlocking the truth held within you, and giving me my life back.

Michael Jennings

HOLY SHIT. The world seems different. Thank you so much! I’m still in awe of how it has been helping me.

Nora Dekeyser

Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.

Cynthia Aherne

I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic.

Dave Schrader

You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses. You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down.

Bobby Fenton

The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen!

Dave Schrader

This is the only thing that I’ve found that works.

Jacquetta Wier

I feel like my brain has been “rewired” in a positive way that is working for me.

Jana Zediker

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Logistics

Live Phone calls the second Tuesday of each Month.

Calls occur at 5pm MST (7pm EST, 4pm Pacific) and last 60-75 minutes each.

Kristen will give a talk on a relevant topic and then will open the call up to questions.

If you can’t attend all the calls live, no worries. They are recorded and can be listened to (or re-experienced) at your own convenience.

Buy Now

Kristen has worked ongoing with thousands of clients now, helping them gain greater and greater mental, physical, spiritual and emotional well being…

Now it’s your turn


Here’s how it works:

STEP 1 : Click the BUY NOW button, then checkout using our secure checkout page

STEP 2 : You receive a welcome email with details, including a request to submit questions or subjects of curiosity in advance, should you desire

STEP 3 : A few days before the first call, you receive call-in details

STEP 4 : Together we go on an amazing adventure together. The calls are recorded allowing you to re-review at any time

Buy Now

Monthly Payment!

Frequently Asked Questions

While these are designed to be non-threatening, spontaneous and fun calls, we do understand your concern.

Know however, you can be anonymous, or a wallflower, and still get a ton out of them. Just witnessing other’s questions and explorations can be fascinating, and relevant to your own life.

Plus you can submit questions and get a personal response from Kristen without having to engage during the call.

That being said, if you know yourself and think that private sessions might be a better option, consider them instead. They’re more expensive, but if it makes a difference, remember that you’re worth it!

Yes! You’ve worked with Kristen before, so you know how powerful sessions with her can be. Plus, check out her testimonials. She has worked with many ongoing clients for over 18 years now, and their lives just keep getting better and better.

The calls are the second Tuesday of each month, 5pm (MST), 7pm (EST) 4pm (PST)

i.e. in 202:
February 14th
March 14th
April 11th…

You can cancel your monthly membership at any time.

Yes. Your submitted questions are addressed even if you’re not on the live calls.

If you miss any or even all of them, note they are recorded and easily replayed, or re-experienced at any time.

Given this, attend the ones you can live, then easily experience the others at a more convenient time.

No. Kristen’s training started with real world experience; being the best in the world at a difficult sport for 12 years, exploring exactly what works and what doesn’t regarding fear and other emotions, and how to access flow states, in a heightened environment.

Then, she voraciously studied not psychology, but Zen for over 15 years. This is what helped her most of all, establish and solidify her current methods and practices.

Her third credential came from working with over ten thousand clients now, over the last two decades, helping them gain remarkable and proven results.