When I first read about Kristen in Forbes, an article about her ski camps that combined Zen and skiing, I immediately pulled the trigger to be there. From my perspective, there could be nothing more powerful to feed my hunger to ski better and gather more tools on the road to a fully expressed life. This was catnip to me. All these years later, my house had just burned into a heap of ashes a week prior and I almost cancelled, but getting to Alta to do this was the best thing I could have possibly done. Arriving in a state of overwhelming grief, shock and anger, I learned to greet and dance with these emotions with grace and curiosity. The life lessons that translated into my skiing are forever palpable and usable. Kristen is a positive force in the universe and an excellent teacher. Love you girl.

Kristen’s book The Art of Fear is truly transformative and breaks away from the traditional thinking around conquering fear. Highest recommendation!

I had the pleasure of working with Kristen at one of her workshops and returned home with a better understanding of myself and tools to help me navigate life better through a healthier lens. Great work!

The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen!

This is the only thing that I’ve found that works.

I feel like my brain has been “rewired” in a positive way that is working for me.

Thank you Kristen for letting us all find you. You can’t thank a person enough though for unlocking the truth held within you, and giving me my life back.

HOLY SHIT. The world seems different. Thank you so much! I’m still in awe of how it has been helping me.

Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.

I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic.

You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses.  You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down.

I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you.

I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.

This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.

I feel like a different person. Like myself, but completely different. Can that be?I feel an immense sense of ease I totally didn’t expect.