The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen!
This is the only thing that I’ve found that works.
I feel like my brain has been “rewired” in a positive way that is working for me.
Thank you Kristen for letting us all find you. You can’t thank a person enough though for unlocking the truth held within you, and giving me my life back.
HOLY SHIT. The world seems different. Thank you so much! I’m still in awe of how it has been helping me.
Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you.
I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic.
You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses. You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down.
I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you.
I could not have made it through such an intense transitional year without your teachings. I do not believe the words thank you are powerful enough.
This is the first time that I feel genuinely excited and eager about what the future has in store for me. And I have you to thank for that.
I feel like a different person. Like myself, but completely different. Can that be?I feel an immense sense of ease I totally didn’t expect.
I noticed that I felt lighter. In the days that followed, I noticed that my light feeling became clarity of mind. As the days went, the clarity didn’t go away (as I feared it would) and I began to notice that my emotions were more translucent and rose and fell, rather than overcoming me or creating a suffocating fog. I kept thinking it would wear off, but it hasn’t.
When I rebuilt my relationship with Fear from the ground up, there were career side benefits. My superiors started commenting on observable improvements in my performance. After about 2.5 years I was promoted to supervisor. I caught on more, and began to apply what I had learned with Kristen directly to my new work challenges. And now, I’ve been promoted to manager, which includes an immediate 70% pay raise.
My staff reckon I’m not that cranky or dark as much as I used to be and that’s only after a couple of weeks of practice.