1-on-1 With Kristen
Live Events
Support Calls
Resources and Courses
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1:1 With Kristen
One-on-one is perfect for you, if any of the following applies:
- You know yourself–online or group events are not your thing
- You need accountability
- You want a confidential, discrete experience
- You want to target a specific issue, that might not be addressed during a group event
- You want personalized attention
- You don’t want to wait any longer to get started
- You’re truly ready to address a deeper issue, that usually proves elusive

Live Events
- You know yourself, online self-motivating courses are not your thing
- You like accountability
- You want personalized attention
- You want to target a specific issue, unique only to you
- If one-on-one work draws you, you want a confidential, discrete experience
- If it’s a ski camp or other group event draws you, it sounds like fun
- You’re truly ready to address your issue, and do whatever it takes



What's Next Support Calls
Explore the next steps in your journey with Kristen’s ‘What’s Next? Live Monthly Support Calls.’ Ideal for those advancing in their anxiety or fear practice, these calls delve into integrating your learnings into everyday life. Each month, you’ll have a 60-75 minute interactive group talk and Q&A session with Kristen. You’ll also gain access to past talks for additional support. These calls are designed to help you reconnect with your practice and take it to a higher level, moving beyond anxiety and fear towards a more authentic, flowing self.

Resources and Courses
Kristen offers a number of immediately downloadable guides. You can benefit from Kristen’s Resources and Courses if any of the following applies:
- You want to get started right away
- You like doing this in your own way, on your own time
- You struggle with a specific issue that Kristen covers
- You’re self motivating
- You like complete anonymity
- You want to experience your course with a loved one
- You like more affordable options



