Work With Kristen

1-on-1 With Kristen

Live Events

Support Calls

Resources and Courses

"I had the pleasure of working with Kristen at one of her workshops and returned home with a better understanding of myself and tools to help me navigate life better through a healthier lens. Great work!"

Bobby Fenton

"The May 2022 What’s Next call addressed addictions. One of Kristen’s examples was sugar. It really clicked for me and I’ve cut out desserts. (I know processed foods still contain it, but just saying no to candy, etc. is still a big win on many levels!) Thank you, Kristen"

Dave Schrader

"This is the only thing that I’ve found that works."

Jacquetta Wier

"I feel like my brain has been “rewired” in a positive way that is working for me."

Jana Zediker

"Thank you Kristen for letting us all find you. You can’t thank a person enough though for unlocking the truth held within you, and giving me my life back."

Michael Jennings

"Wow. Just wow. Never in my wildest dreams did I think that I’d emerge from this past weekend as I have. Wow. I feel like I have received a special present from you."

Cynthia Aherne

"I didn’t say it clearly, but after 30 years of failed experiments, I’m finally out of the desperation arena. I feel pretty well now and am optimistic."

Dave Schrader

"You are doing groundbreaking work. I have done lots and lots counseling, cognitive behavioral therapy, drugs (started and stopped), psychiatric care, and two 10 day Vipassana meditation courses. You take it further. I have struggled with for years, waking up 40 times a night. now my anxiety dreams have calmed down."

Kelley Moffat

"I have been public speaking without panic attacks and have experienced ease and spontaneous interaction with people I would have been intimidated by in the past. Also no constant free-floating anxiety in the background all the time. A great relief after 40 years of struggle. Thank you."

Mike Ginn

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1:1 With Kristen

One-on-one is perfect for you, if any of the following applies:

You know yourself–online or group events are not your thing
You need accountability
You want a confidential, discrete experience
You want to target a specific issue, that might not be addressed during a group event
You want personalized attention
You don’t want to wait any longer to get started
You’re truly ready to address a deeper issue, that usually proves elusive

Live Events

Working with Kristen, live, either for group events or 1:1, offers you face to face (or if it’s via phone–voice to voice) help with your fear, anxiety or under-performance issue. This is the right choice for you, if any of the following resonates:

You know yourself, online self-motivating courses are not your thing
You like accountability
You want personalized attention
You want to target a specific issue, unique only to you
If one-on-one work draws you, you want a confidential, discrete experience
If it’s a ski camp or other group event draws you, it sounds like fun
You’re truly ready to address your issue, and do whatever it takes

What's Next Support Calls

Explore the next steps in your journey with Kristen’s ‘What’s Next? Live Monthly Support Calls.’ Ideal for those advancing in their anxiety or fear practice, these calls delve into integrating your learnings into everyday life. Each month, you’ll have a 60-75 minute interactive group talk and Q&A session with Kristen. You’ll also gain access to past talks for additional support. These calls are designed to help you reconnect with your practice and take it to a higher level, moving beyond anxiety and fear towards a more authentic, flowing self.